FAQs

FAQs

What can I expect when I reach out for the first time?

After you contact me, we typically schedule a brief 15–20 minute video consultation to discuss what’s bringing you to therapy and see whether working together feels appropriate.

→ Request a 15–20 minute intro consultation

I’m unsure about telehealth. Is it as effective as in-person therapy?

Yes. Telehealth psychotherapy is comparable to in-person treatment in both effectiveness and depth. Most clients find that once sessions begin, the technology quickly fades and the work feels the same. I use Zoom because it’s HIPAA compliant, offers high-quality video and audio, and is compatible with most modern devices with internet access.

→ Learn more about telehealth therapy in Nevada

How does scheduling work?

I offer flexible scheduling and work with clients to find appointment times that fit their needs. I typically work Monday through Friday with occasional weekend or late evening availability.

→ Ask about current availability

How often do we meet?

Most clients meet once per week. In some circumstances, sessions may be scheduled two or three times per week based on clinical need and treatment goals. You are always free to end treatment at any time.

How do I pay for sessions? Do you accept insurance?

Payment is handled securely through a HIPAA-compliant payment processor and reviewed during the intake process. I do not accept insurance directly, though many plans offer out-of-network reimbursement. Cash-pay treatment allows for greater privacy, flexibility, and does not require a formal diagnosis.

→ Questions about payment or reimbursement? Reach out

What is psychodynamic psychotherapy?

Psychodynamic psychotherapy is an evidence-based approach that helps people understand how unconscious emotional patterns developed through early experiences and relationships influence current thoughts, behaviors, and distress. Rather than focusing only on symptoms, it works toward meaningful, lasting change.

→ Learn more about my psychodynamic approach

What issues can psychodynamic psychotherapy help with?

This approach is effective for a range of presenting concerns including trauma and PTSD, personality disorders, relationship difficulties, anxiety, depression, and long-standing emotional or interpersonal patterns. It is especially helpful when problems feel repetitive, complex, or deeply rooted.

→ Explore areas I specialize in

What happens in sessions?

Sessions are collaborative and conversational. We explore thoughts, emotions, relationships, and experiences as they arise, with attention to recurring themes and emotional responses. Over time, this process supports insight, emotional regulation, and symptom reduction.

How is this different from other types of therapy?

Psychodynamic psychotherapy focuses on underlying emotional and relational patterns that contribute to distress. While symptom relief is important, the work emphasizes deeper understanding and more durable change.

How long does psychodynamic psychotherapy take?

Treatment length varies depending on your goals and concerns. Some clients work in a focused, time-limited way, while others choose longer-term treatment for more complex or long-standing issues.

Will I have to tell every detail of my trauma?

Not necessarily. Psychodynamic psychotherapy does not require recounting traumatic experiences in detail unless it feels helpful and safe. The focus is on how trauma affects you in the present, and therapy proceeds at a pace that respects safety and emotional tolerance.

→ Learn more about trauma-focused psychodynamic therapy

I’ve never worked with a male therapist and feel unsure—does that matter?

It’s normal to have questions about fit. In some cases, particularly when attachment or relational trauma is part of the work, how my presence is showing up in the space can offer meaningful opportunities for insight. Feedback or concerns about how we are working together are always open for discussion.

→ Bring this into the consultation—openly and safely

How do I know if I have a personality disorder?

Many people wonder about this when they notice long-standing patterns in relationships, emotions, or self-image. In therapy, we focus less on labels and more on understanding patterns over time and how they affect your life.

→ Read about working with long-standing patterns

What is the difference between psychodynamic psychotherapy and psychoanalysis?

Both share a common theoretical foundation. Psychoanalysis typically involves multiple sessions per week and a more formal analytic structure. Psychodynamic psychotherapy applies similar principles in a flexible, accessible format while still supporting depth and insight.

What are your qualifications?

You can view my full qualifications and learn more about my training and professional background over here.

→ View qualifications and background

I have a question that isn’t answered here—can I reach out?

Yes. If you have a question that isn’t covered here, you’re welcome to email me.

→ Contact me with a question